by Kimberly Pollack
February 23, 2023
How are you feeling? If you're in need of some comfort, nurturing, and uplifting, you're not alone! I've been hearing this a lot lately. Maybe the...
by Kimberly Pollack
October 13, 2022
I sit at my desk in my library while the old maple tree outside the window dips and sways. It's a wild October day with the wind blowing furiously...
by Kimberly Pollack
August 04, 2021
Herbal tinctures are a form of plant medicine used by Western herbalists. Whether you're a clinically trained herbalist, a folk, community, or fa...
by Kimberly Pollack
January 06, 2021
Today on Instagram Live (watch video below), I shared some herbal, Ayurvedic, and aromatherapy remedies for keeping your sinuses healthy through ...
by Kimberly Pollack
October 24, 2020
This month, some of us are working on releasing or letting go of resentment, unforgiveness, guilt, and other negative mindsets that are weighing us...
by Kimberly Pollack
November 20, 2019
If I'm not careful, every year by mid-November, my good self-care habits and intentions fly out the window as I slog away at work and try to fit o...
by Kimberly Pollack
March 20, 2019
Happy First Day of Spring! We have sunny, cloudless skies and slightly milder weather today, so I'm soaking up the cheer and enjoying birdsong.
In...
by Kimberly Pollack
March 16, 2019
In this post, I share a Juniper & Lemon Sea Salt Scrub as well as a diffuser blend recipe. Both of these will help your body with the detox process and keep your immune system strong and respiratory system clear.
Posted in
Aromatherapy ,
detox ,
Diffuser Blend ,
Immune System ,
Juniper and Lemon ,
Late Winter ,
Orange ,
Salt Scrub ,
Spike Lavender ,
Spring ,
Spring Detox ,
Tulsi
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