Yoga, Ayurveda & Herbal Content on Patreon

February-March

February Tue. Morning Rooted & Relaxed Yoga Class Series, 10-11am EST on Zoom February 3,10, 17 & 24. Check out Courses & Classes Or become a Yoga Club PLUS Patreon member here to access all LIVE & recorded Yoga Classes
February Wed. Morning Wake Up & Flow Yoga Class Series, 8-9am EST on Zoom. February 4, 11 & 25. Check out Courses & Classes Or become a Yoga Club LIVE Patreon member here to access all LIVE & recorded Yoga Classes.
FREE Community Yoga Class February 7, 10-11am EST on Zoom for everyone in the Patreon community. This is a gentle, slow practice suitable for most people--beginners, older bodies, inflexible bodies, etc. Join the Patreon community free here.
FREE Community Yoga Class March 7, 10-11am EST on Zoom for everyone in the Patreon community. This is a gentle, slow practice suitable for most people--beginners, older bodies, inflexible bodies, etc. Join the Patreon community free here.

February-March

Starting February 5th: Ayurveda for Troubled Times: Food, Herbs & Practices for Strength, Stability & Stress Support (a series for paid Patreon subscribers)
February: Yoga & Qigong for Lungs, recorded yoga class series
March: Chakra Balancing Yoga Series, recorded class series for paid Patreon subscribers

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