Kim's Blog
Sinus Health for the Winter Months
Today on Instagram Live (watch video below), I shared some herbal, Ayurvedic, and aromatherapy remedies for keeping your sinuses healthy through the winter. If you live in place that experiences...
Sinus Health for the Winter Months
Today on Instagram Live (watch video below), I shared some herbal, Ayurvedic, and aromatherapy remedies for keeping your sinuses healthy through the winter. If you live in place that experiences...
The Process of Letting Go
This month, some of us are working on releasing or letting go of resentment, unforgiveness, guilt, and other negative mindsets that are weighing us down. I created the October Release...
The Process of Letting Go
This month, some of us are working on releasing or letting go of resentment, unforgiveness, guilt, and other negative mindsets that are weighing us down. I created the October Release...
Self-Care Through The Holidays
If I'm not careful, every year by mid-November, my good self-care habits and intentions fly out the window as I slog away at work and try to fit one more...
Self-Care Through The Holidays
If I'm not careful, every year by mid-November, my good self-care habits and intentions fly out the window as I slog away at work and try to fit one more...
Poised For Spring
Happy First Day of Spring! We have sunny, cloudless skies and slightly milder weather today, so I'm soaking up the cheer and enjoying birdsong. Interestingly, in the middle of all...
Poised For Spring
Happy First Day of Spring! We have sunny, cloudless skies and slightly milder weather today, so I'm soaking up the cheer and enjoying birdsong. Interestingly, in the middle of all...
Late Winter Detox (Aromatherapy Recipes)
In this post, I share a Juniper & Lemon Sea Salt Scrub as well as a diffuser blend recipe. Both of these will help your body with the detox process...
Late Winter Detox (Aromatherapy Recipes)
In this post, I share a Juniper & Lemon Sea Salt Scrub as well as a diffuser blend recipe. Both of these will help your body with the detox process...