Delicata House
Coming in January 2025!! Nourishing Our Roots Winter Journaling & Movement Class Series - January 7-28, 2025 - LIVE and recorded online
Coming in January 2025!! Nourishing Our Roots Winter Journaling & Movement Class Series - January 7-28, 2025 - LIVE and recorded online
(It's not sold out, you just have to sign up on Patreon--see below.)
Nourishing Our Roots Winter Journaling & Movement Class Series starts January 7th, 2025! More details coming soon!!
To sign up for this class series, become a member of the Yoga Club LIVE tier on my Patreon. Go to Patreon.com/kimpollack/membership.
By the time January rolls in, many of us feel like we just need to settle down for a long Winter's nap! And that's what we want to do--rest and deeply nourish and restore ourselves.
Did you know that trees' roots grow the most during the Winter months? Above ground they appear to be asleep, but underground they are going deeper, growing stronger during this cold and quiet season.
In this class series, we will journal to discover how we might quietly tend to our own roots and connect to what nourishes us, what feeds our souls, and helps us to become more rested and calm, strong and stable.
We will also move in slower, gentler ways to restore our bodies, to feel deeply at home in ourselves, and to be better able to relax and give ourselves the deep rest we need.
To sign up for this class series, become a member of the Yoga Club LIVE tier on my Patreon. Go to Patreon.com/kimpollack/membership.
Teacher: Kim Pollack, owner of Delicata House, aromatherapist, folk herbalist, Ayurvedic wellness coach, yoga teacher, and writer