{"product_id":"rooted-relaxed-course-21-days-to-replenish-reset-nourish-body-mind-and-soul-september-26-october-16-2026","title":"Rooted \u0026 Relaxed Course - 21 Days to Replenish, Reset \u0026 Nourish Body, Mind, and Soul - September 26-October 16, 2026","description":"\u003cp\u003eFeeling exhausted, burned out, and just not ready for the busyness and bustle of Fall and the holidays? I hear you! Many of us can feel this way after a summer of travel and projects and gatherings.\u003c\/p\u003e\n\u003cp\u003eThat's why I created \u003cstrong\u003eRooted \u0026amp; Relaxed\u003c\/strong\u003e, my \u003cstrong\u003e21-day course for the Autumn season\u003c\/strong\u003e, (September 26-October 16) It's opportunity to replenish and rebalance with simple practices that will support your nourishment and inner healing. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGive yourself the gift of nourishment, balance, and healing in this season of transition before the winter holidays arrive.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAllow your body, heart, and mind to find a sense of ease.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFind your inner storehouse of good things for your own wellbeing, that will, in turn, benefit those around you.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of Rooted \u0026amp; Relaxed:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003elearn practices to nourish yourself anytime\u003c\/li\u003e\n\u003cli\u003elearn which foods are most grounding and nourishing for this season\u003c\/li\u003e\n\u003cli\u003efeel more relaxed in your body\u003c\/li\u003e\n\u003cli\u003eexperience a more peaceful mind\u003c\/li\u003e\n\u003cli\u003efeel more stable and connected\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what's included in\u003c\/strong\u003e \u003cstrong\u003eRooted \u0026amp; Relaxed: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003erituals to ground, replenish, and nourish you\u003c\/li\u003e\n\u003cli\u003eherbal remedies with tutorial videos\u003c\/li\u003e\n\u003cli\u003esimple nourishing recipes\u003c\/li\u003e\n\u003cli\u003eLIVE (and recorded) Zoom gentle movement classes with easeful flowing exercises from yoga and qigong (Tuesday and Wednesday mornings)\u003c\/li\u003e\n\u003cli\u003eLIVE Teatime on Zoom for encouragement, Q\u0026amp;A, journaling (Thursday afternoons)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ewe start September 26\u003c\/li\u003e\n\u003cli\u003eyou will have lifetime access to this course\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis course will be on my Patreon for all members of Yoga Club PLUS tier. If you're not yet a member, you can join over there. If you'd rather sign up here, I'll send you a code for a month of membership.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonuses!!!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI'm including\u003cstrong\u003e two bonuses\u003c\/strong\u003e for everyone who signs up for this program.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e25% off code for Delicata House website (Use as many times as you like. Good thru 12\/31\/26)\u003c\/li\u003e\n\u003cli\u003e20% off code for one future class series or course (good thru 12\/31\/26)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eIf you feel a pull toward this course, join me on September 26 in Rooted \u0026amp; Relaxed. You will be so glad you did!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eQuestions? Email me (Kim) at delicatahouse@gmail.com\u003c\/em\u003e\u003c\/p\u003e","brand":"Delicata House","offers":[{"title":"Default Title","offer_id":41838586396869,"sku":"","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0018\/8697\/8148\/files\/Rooted_Relaxed_26_1.png?v=1787758808","url":"https:\/\/delicatahouse.com\/products\/rooted-relaxed-course-21-days-to-replenish-reset-nourish-body-mind-and-soul-september-26-october-16-2026","provider":"Delicata House","version":"1.0","type":"link"}