Are you ready to improve PMS/Period/Menopause symptoms?
Imagine a better cycle, month to month. Or experiencing menopause without it taking so much out of you. WomanKind aromatherapy diffuser blend will gently ease tension and calm anxiety. It will ground and balance your emotions, and encourage a good night's sleep.
It is a plant-powered aromatic dream of a blend that is perfect for women of all ages.
Each month, menstruating women face a challenging list of symptoms related to their cycles. If you're like me, you know that when you don't feel your best, it can be difficult to work, play, and relate to others the way you'd like to. I love how aromatherapy can help on so many levels.
An aromatherapy blend like this one can work to ease physical symptoms, like headaches, while it soothes an overactive mind and frayed emotions, and calms the nervous system so we can accomplish what we need to during the day and have a good night's sleep.
The four essential oils in this blend:
Lavender: calming, balancing, can relieve menstrual cramps, PMS symptoms, helps with sleep, can relieve headaches, migraines, stress and anxiety. Patchouli: relieves menstrual cramps, edema/fluid retention, is grounding and centering, good for mood swings, anxiety, and a sense of overwhelm. Clary Sage: calming, balancing, good for relieving anxiety, PMS symptoms, menstrual cramps, is a sedative, helps with sleep. Cardamom: Pain relieving (good for menstrual cramps), calming, balancing, helps when stressed-out or fatigued.
I use this blend and the roll-on bottle throughout each month, but especially just before and during my period. It's been such a help to me and I hope you will find it to be a help to you too.
The bottle size is 5 ml.
How to use: Place 6-12 drops in a diffuser for 1-3 hours at a time. You can also blend a few drops into a palmful of fragrance free lotion or carrier oil, such as sunflower, sesame, or almond oil, and rub it into your abdomen and lower back, upper back, arms, breasts, or neck.
(Health Disclaimer: Any statements or claims about the possible health benefits of any product I make and have for sale on Etsy have not been evaluated by the FDA and are not intended to diagnose, treat, prevent, or cure any disease or condition. Please see your health care professional if you need medical treatment of any kind.)
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